We never appreciate our bodies until we get sick.
Hence, we should start appreciating by showing love and respect and take some time to care for it, a bit more than usual.
We always label ourselves with our dress sizes or by how much we weigh or measure. So the first step to love yourselves and our bodies is to stop and move away from the weighing scales.
Start believing in yourselves. You are beautiful no matter what shape size you are.
Honour / Respect / Love / Cherish your body by giving it wholesome natural foods.




